lundi 13 février 2012
DENTAL HYGIENE AND TREATMENT
nzabaemmy@yahoo.fr, and for any kind of Treatment you need just come here:
KHI DENTAL CLINICAL you will find the answer and treatment you need.
Don't have fear if you loose your teeth just come to KHI DENTAL CLINIC
When you need to whitten your teeth just come At KHI DENTAL CLINIC you will see the expert Doctor in dental surgery, in dental medecine .For the best increase your oral hygien. the next week your will see some of Video on this website that will help you to prevent teeth and mouth disease and how to brush your teeth.
Make better smile by improving Oral hygien
All Rwandans find some tips about your Oral health
vendredi 12 août 2011
PREVENT BAD BREATH BY BRUSH AND FLOSSING YOUR TEETH
Plaque
Plaque is a yellow sticky film that forms on the teeth and gums. The bacteria in plaque release acid that attacks tooth enamel. Tooth decay can occur after repeated attacks. Some food causes plaque bacteria that produce acids. Thorough daily brushing and flossing can prevent tartar from forming on the teeth.
Plaque can also cause irritation to the gums, making them red, tender, or bleeding easily. In some cases, the gums pull away from the teeth, leaving cavities inhabited by bacteria and pus. If this is not treated, bones around the teeth can be destroyed. Teeth may become loose or have to be removed as with periodontal (gum) disease in mostly adults. Eating a balanced diet and limiting snacks can prevent tooth decay and periodontal disease. Nutritious foods such as raw vegetables, plain yogurt, cheese, or a piece of fruit are considered good snack foods to grab.[6]
[edit] Flossing
The use of dental floss is an important element of oral hygiene, since it removes the plaque and the decaying food remaining stuck between the teeth. This food decay and plaque cause irritation to the gums, allowing the gum tissue to bleed more easily. Acid forming foods left on teeth also demineralise teeth eventually causing cavities. Flossing for a proper inter-dental cleaning is recommended at least once per day, preferably before bedtime, to help prevent receding gums, gum disease, and cavities between the teeth.
It is recommended to use enough floss to enable easy use, usually ten or more inches with three to four inches of taut floss to put between teeth. Floss is then wrapped around the middle finger and/or index finger, and supported with the thumb on each hand. It is then held tightly to make taut, and then gently moved up and down between each tooth. It is important to floss under visible areas by curving the floss around each tooth instead of moving up and down on gums, which are much more sensitive than teeth. However, bleeding gums are normal upon first usage of floss, and will harden with use.[7] One should use an unused section of the floss when moving around different teeth. Removing floss from between teeth requires using the same back-and-forth motion as flossing, but gently bringing the floss up and out of gaps between teeth
TEETH CLEANING
Teeth cleaning
Teeth cleaning is the removal of dental plaque and tartar from teeth to prevent cavities, gingivitis, and gum disease. Severe gum disease causes at least one-third of adult tooth loss.
Tooth Decay is the most common global disease affecting every family. Over 80% of cavities occur inside pits and fissures on chewing surfaces where brushing cannot reach food left trapped after every meal or snack and saliva or fluoride have no access to neutralise acid and remineralise demineralised tooth.
Fissure sealants dentists apply over grooves in chewing surfaces of back teeth, block food being trapped and halt the decay process. An elastomer strip has been shown to force sealant deeper inside opposing chewing surfaces at the same time and can also force fluoride toothpaste inside chewing surfaces before brushing to remineralise demineralised teeth.
Since before recorded history, a variety of oral hygiene measures have been used for teeth cleaning. This has been verified by various excavations done all over the world, in which chew sticks, tree twigs, bird feathers, animal bones and porcupine quills were recovered. Many people used different forms of teeth cleaning tools. Indian medicine (Ayurveda) has used the neem tree (a.k.a. daatun) and its products to create teeth cleaning twigs and similar products for millennia. A person chews one end of the neem twig until it somewhat resembles the bristles of a toothbrush, and then uses it to brush the teeth. In the Muslim world, the miswak, or siwak, made from a twig or root with antiseptic properties has been widely used since the Islamic Golden Age. Rubbing baking soda or chalk against the teeth was also common.
Generally, dentists recommend that teeth be cleaned professionally at least twice per year. Professional cleaning includes tooth scaling, tooth polishing, and, if too much tartar has built up, debridement. This is usually followed by a fluoride treatment. However, there is no good evidence that scaling and polishing is cost-effective.[4]
Between cleanings by a dental hygienist, good oral hygiene is essential for preventing tartar build-up which causes the problems mentioned above. This is done by carefully and frequently brushing with a toothbrush and the use of dental floss to prevent accumulation of plaque on the teeth.[
dimanche 5 juillet 2009
jeudi 13 novembre 2008
something about love
let talk about something about love read it slowly ,i transilate in kinyarwanda in order to make for everyone to be able to understand very well:
buryo 10 Bwo Kubenga Umusore Mu Kinyabupfura
1.Ndatekereza ko uri nka musaza wanjye( igisobanuro-ntunshimishije)
2.Ndacyari umwana(igisobanuro-urangana na data)
3.Singukunda muri ubwo buryo(igisobanuro-uri igihungu kibi-kitagira agasura, nagira isoni turi kumwe)
4.Nta gahunda ndafata(igisobanuro-mfite inshuti nyinshi z'abahungu)
5.Mfite indi nshuti y'umuhungu(igisobanuro-byaruta kwibana nakenera umusore nkikinisha aho kugira ngo umbere inshuti)
6.Sinjya nganira n'abahungu aho nkorera/niga(igisobanuro-singushaka)
7.Amakosa si ayawe ni ayanjye(igisobanuro-amakosa ni ayawe)
8.Ndacyakomeye ku kazi kanjye/amashuri yanjye(igisobanuro-nubwo ibindi ndimo bitanshimishije, birakuruta)
9. Ntabwo nzashaka(igisobanuro-ntabwo nashakana n'umusore nkawe)
10.Tube inshuti gusa(igisobanuro-niba witeguye kujya ku murongo wa nyuma!)
MBESE UTINYA ABAKOBWApar Bangambiki
Abahungu benshi batinya kuvugisha abakobwa. Akenshi baba babona ko nibaganiriza umukobwa "abakuba" bityo bagatinya gusuzugurwa. Iyo ni na yo mpamvu ituma abagabo benshi batinya kuganiriza abagore. Gusa icyo ugomba kumenya ni uko ibitsina byombi burya bikeneranye kandi akenshi mu muco bikaba bisabwa ko ari umuhungu cyangwa umugabo ubanza kuvuga ijambo rya mbere. Bityo rero niba utinya kuganiriza umukobwa ngo atagusuzugura ni byo ntuzasuzugurwa nutagira umukobwa uganiriza ariko na we nta nshuti y'umukobwa uzagira.
Ugomba kwikuramo ubwoba no gutinya agasuzuguro ukitegura kuganiriza uwo mukobwa umutima wawe wifuza.
1.Ambara neza nk'umujeune wiyubashye, witere ka parfum kawe wimaremo ubwoba wumve rwose ko ushobora kuganiriza umukobwa.
2.Ntutinye guhita umubaza izina rye mugihura, kumuganiriza witonze umubaza icyo akora cyangwa aho atuye n'ibindi.
3.Ntugatinye kumureba mu maso ariko jya wirinda kumuhanga amaso cyane ahubwo ureke ari we ukureba cyane.
4.Mu kiganiro cyanyu jya wibanda ku byo yifuza kugusubiza ibyo adashaka ntubimuhatire.
5.Ibande ku bwiza bwe n'imiterere ye kuko abakobwa babikunda.
Ushobora kugerageza kuganiriza umukobwa akakunanira ntiyifuze ko muba inshuti. Si byiza ko umwereka ko urakaye ahubwo umushimira ako kanya nibura gato yemeye kuguha yakwemerera kuguha inomero ze za telefone ukazashaka akanya kabereye ko kumuhamagara. Hari ubwo abona ukomeje kumushaka bigatuma na we agushaka ni ko urukundo rukura.
Icyo ugomba kumenya ko ni 1.ukwirinda kumwereka ko umushakaho igitsina mu minota ya mbere. Ugomba kubyirinda rwose ukigaragaza nk'umuhungu wifuza gusa ko yaba inshuti yawe bisanzwe.
2.Ntunagomba kumusaba ko mwasohokana aribwo mugihura ku munsi wa mbere.
waba ukunda guseka isomere nawe
UMUSINZI W'UMUGORE
Umugore wagiraga inyota akirinda kunywa amazi ngo umuhogo we utavaho umeramo urubobi, yigeze kugasoma, agashira inyota. Yibutse ibyo gutaha abatura umwana amukubita umugongo amucuritse. Agiye kumusimbiza aba amukoze mu kanwa, maze induru ayiha amunwa, ati 'naje mfite umwana w'umuhungu none mwanguraniye?!
Imbwa y’umukwe irubahwa
Umusore wari uturanye no kwa Sebukwe, yagiye kubasura, imbwa ye imugenda inyuma ariko ntiyayibona. Mu gihe yari mu nzu aganira, yumva hanze umuntu aravuze ati: « eheee, iyi mbwa y’umukwe wacu, ese tuyihaye iki bahu? » Wa musore ngo abyumve agwa mu kantu, aribaza ati: « mbese burya nza hano nzi ko bankunze, naho barantuka kugeza aho banyita imbwa.» Ni uko arahaguruka aritahira. Ibyakurikiyeho simbizi (burya ngo imbwa y’umukwe irubahwa).